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MINDSETZ

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  • Home
  • Our Experts
  • SERVICES
    • Counselling
    • Therapy
    • Career Counselling
    • Assessments
  • Appointments
  • Trainings
    • Mental Wellbeing
  • Resources
    • Blog
    • Mind Boost
  • Careers

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Psychological Counseling Services for Mental Wellness

Psychological Counseling Services for Mental WellnessPsychological Counseling Services for Mental WellnessPsychological Counseling Services for Mental Wellness

 Licensed Experts 

Online & In-Person Sessions

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Care That Goes Beyond Listening

At Mindsetz Services, we offer ethical, evidence-based psychological counselling that caters to individuals, couples, children, and families facing emotional, behavioural, and life challenges with confidence and clarity. Our expert team includes qualified psychologists who provide tailored therapy options, including specialized career counselling and support in special education. We prioritize confidentiality, professionalism, and personalized care throughout your journey.

Take the first step towards a happier and healthier life. Contact us today to schedule your initial consultation with our licensed psychologists.

Book an Appointment

Meet Our Team

Richi Salgotra

Jahnavi Chalotra

Richi Salgotra

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As an RCI licensed counselling psychologist and CBT practitioner with over 5 years of experience in the field of psychology, I specialize in therapy and career counselling. I am also the Founder of MINDSETZ, where we offer a comprehensive range of mental wellness services, including support for special education needs.

Yamini Goenka

Jahnavi Chalotra

Richi Salgotra

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An RCI licensed counselling psychologist and Senior Child Psychologist with over 18 years of experience, the Founder-Director of Pehchaan dedicates her work to bridging the gap between neurodivergent and mainstream children through effective therapy and special education, as well as providing career counselling to support families.

Jahnavi Chalotra

Jahnavi Chalotra

Jahnavi Chalotra

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Specialized training in Clinical Psychology, along with practical experience in therapy and mental wellness services, including psychological assessments and career counselling, while also promoting emotional well-being in special education settings.

Explore Your Care Options

Counselling Sessions

Counselling Sessions

Counselling Sessions

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Therapy Sessions

Counselling Sessions

Counselling Sessions

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Explore Therapies

Career Counselling Sessions

Career Counselling Sessions

Career Counselling Sessions

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Explore Career Counselling

Assessments

Career Counselling Sessions

Career Counselling Sessions

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Explore Assessments

Counselling Services

Individual

Emotional & Mental Health

Personal Challenges – Self-doubt, low confidence

Relationship & Social Concerns 

Work & Academic Stress

Behavioral & Lifestyle Issues

Personal Growth & Development

Childhood & Family Issues

Stress Management

Anger Management

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Couple

Premarital Counselling

Co-dependency & Healthy Boundaries

Communication & Conflict Resolution

Trust & Relationship Building

Anger & Emotional Regulation

Grief & Loss Support

Parenting & Family Dynamics

Stress & Anxiety Management

Separation & Divorce Counselling

Emotional Intimacy & Relationship Growth

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Teen-Adolescence

Peer Pressure & Social Skills

Bullying & Cyberbullying

Identity & Self-Exploration

Academic Stress & Motivation

Family & Relationship Issues

Behavioural & Emotional Challenges

Body Image & Self-Esteem

Time Management & Goal Setting

Stress & Anxiety Management

Digital Wellbeing & Screen Time

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Children

Developmental & Emotional Challenges

Behavioural Management

Social Skills Development

Bullying & Peer Relationships

Attention & Focus Challenges

Sibling Rivalry & Family Dynamics

Self-Esteem & Confidence Building

School Stress & Academic Adjustment

Fears, Phobias & Anxiety Management

Emotional Regulation & Anger Management

Parenting Guidance & Support

Life Skills & Personal Development

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Special Education

Learning Difficulties

Early Identification & Intervention

ADHD & Attention Support

Autism Spectrum Support

Individualised Learning & Remedial Support

Therapeutic Play & Expressive Activities

Emotional & Behavioural Regulation

Social Skills & Communication Development

Sensory & Adaptive Challenges

Sleep, Eating & Daily Routine Concerns

Self-Esteem & Confidence Building

School Adjustment & Stress Management

Fears, Anxiety & Emotional Wellbeing

Family & Sibling Relationship Support

Parent Counselling & Guidance

School Collaboration & Educational Planning

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Freedom to Choose Your Counselling Mode

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In Person

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Our Philosophy

At MINDSETZ, we believe that everyone has the potential to lead a fulfilling and meaningful life. Our career counselling services, along with both online counselling and offline counselling options, are designed to help our clients unlock their potential. We also offer access to experienced psychologists and special education support to ensure that all our clients achieve their goals through effective therapy.

Our Services

We offer a wide range of online counselling, offline counselling, and training services, including individual counselling, couples counselling, family therapy, and career counselling. Our workshops, group sessions, and individual sessions not only spread awareness about mental well-being but also provide valuable education on special education and parenting. During our therapy sessions, we address various issues relating to mental health and parenting, helping clients gain insight into their challenges and guiding them toward solutions for an emotionally balanced life. Our services are uniquely tailored to meet the diverse needs of each individual who seeks the expertise of our psychologists.

Our Approach

We take a holistic approach to counseling, emphasizing the interconnectedness of mind, body, and spirit. Our team of counselors, including experienced psychologists, is trained in a variety of evidence-based techniques and therapies, ensuring effective support for our clients. Whether you're seeking career counselling, help with special education needs, or general therapy, we're here to assist you in achieving optimal mental health.

Most Beneficial To

Clients facing emotional, social, and behavioral difficulties, challenges in parent-child relationships, and issues related to parenthood, including pre and post-pregnancy struggles, often seek help from a psychologist. We address prolonged sibling rivalry and mental well-being issues, such as negative thought patterns, decreased self-care, sadness, and unproductive habits through specialized therapy and counselling. Additionally, our services extend to supporting individuals in special education and career counselling to help them navigate their personal and professional challenges.

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