Your Mental Wellbeing Matters. We're Here to Help
Compassionate, Confidential Psychological Counselling and Therapy
Professional Psychological Counselling and Therapy in Gurugram and Online Support.
Choose the Care You Need
Individual Counselling
Emotional & Mental Health
Personal Challenges – Self-doubt, low confidence
Relationship & Social Concerns
Work & Academic Stress
Behavioral & Lifestyle Issues
Personal Growth & Development
Childhood & Family Issues
Stress Management
Anger Management
Couples Counselling
Premarital Counselling
Co-dependency & Healthy Boundaries
Communication & Conflict Resolution
Trust & Relationship Building
Anger & Emotional Regulation
Grief & Loss Support
Parenting & Family Dynamics
Stress & Anxiety Management
Separation & Divorce Counselling
Emotional Intimacy & Relationship Growth
Teen-Adolescence Counselling
Peer Pressure & Social Skills
Bullying & Cyberbullying
Identity & Self-Exploration
Academic Stress & Motivation
Family & Relationship Issues
Behavioural & Emotional Challenges
Body Image & Self-Esteem
Time Management & Goal Setting
Stress & Anxiety Management
Digital Wellbeing & Screen Time
Children Counselling
Developmental & Emotional Challenges
Behavioural Management
Social Skills Development
Bullying & Peer Relationships
Attention & Focus Challenges
Sibling Rivalry & Family Dynamics
Self-Esteem & Confidence Building
School Stress & Academic Adjustment
Fears, Phobias & Anxiety Management
Emotional Regulation & Anger Management
Parenting Guidance & Support
Life Skills & Personal Development
Career Counselling
Career Exploration & Guidance
Career Interest & Aptitude Assessment
Personality & Strength Identification
Career Planning & Goal Setting
Subject & Stream Selection (Class 9–12)
College & Course Selection Guidance
Career Confusion & Decision-Making
Career Transition & Change
Skill Development & Career Readiness
Academic & Professional Growth
Career Stress & Performance Anxiety
Work-Life Balance & Career Satisfaction
Psychological Assessments
Intelligence & IQ Assessments
Personality Assessments
Aptitude & Interest Assessments
Career Assessment & Profiling
Emotional & Behavioural Assessments
Attention & Concentration Assessments
Learning Disability Assessments
Attention & Hyperactivity Concerns(ADHD)
Autism & Social Communication Concerns
Memory, Thinking & Problem-Solving Skills
Developmental Assessments
Mental Health & Psychological Screening
Social & Adaptive Functioning Assessments
Psychological Evaluation & Reporting
Assessment-Based Recommendations & Guidance
Special Education Support
Learning Difficulties
Early Identification & Intervention
ADHD & Attention Support
Autism Spectrum Support
Individualised Learning & Remedial Support
Therapeutic Play & Expressive Activities
Emotional & Behavioural Regulation
Social Skills & Communication Development
Sensory & Adaptive Challenges
Sleep, Eating & Daily Routine Concerns
Self-Esteem & Confidence Building
School Adjustment & Stress Management
Fears, Anxiety & Emotional Wellbeing
Family & Sibling Relationship Support
Parent Counselling & Guidance
School Collaboration & Educational Planning
Meet Our Experts
Richi Salgotra
Jahnavi Chalotra
Richi Salgotra
RCI-licensed Counselling Psychologist and CBT practitioner with over 5 years of experience. Founder of MINDSETZ, offering psychological counselling, therapy, career guidance, emotional wellbeing support, and special education guidance.
Yamini Goenka
Jahnavi Chalotra
Richi Salgotra
RCI-licensed Counselling Psychologist and Senior Child Psychologist with over 18 years of experience. Founder-Director of Pehchaan, specialising in child counselling, therapy, special education, behavioural support, and parental guidance.
Jahnavi Chalotra
Jahnavi Chalotra
Jahnavi Chalotra
Trained in Clinical Psychology, with experience in psychological counselling, therapy, and assessments. Provides emotional wellbeing support, career guidance, and assistance with children's learning and developmental concerns.
