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    • Home
    • Counselling
      • Individual Sessions
      • Couple Sessions
      • Teens-Adolescence
      • Children
    • Appointments
    • Our Experts
    • Trainings
      • Mental Wellbeing
      • Soft Skills
    • Resources
      • Blog
    • Free Self Test

MINDSETZ

MINDSETZMINDSETZMINDSETZ
  • Home
  • Counselling
    • Individual Sessions
    • Couple Sessions
    • Teens-Adolescence
    • Children
  • Appointments
  • Our Experts
  • Trainings
    • Mental Wellbeing
    • Soft Skills
  • Resources
    • Blog
  • Free Self Test

Make Your Choice

Click here for In-Person Counselling Sessions

Click here for In-Person Counselling Sessions

Click here for In-Person Counselling Sessions

In Person Sessions

Click here for Online Counselling Sessions

Click here for In-Person Counselling Sessions

Click here for In-Person Counselling Sessions

Online Sessions

Click here for Therapy Sessions

Click here for In-Person Counselling Sessions

Click here for Therapy Sessions

IN Person Sessions

In Person Counselling Sessions at Mindsetz Office, Gurgaon

Individual In-Person Counselling

Teens-Adolescence In-Person Counselling

Individual In-Person Counselling

Our individual offline counselling appointments provide a safe and confidential space for clients to explore their thoughts and feelings with a qualified psychologist. coping mechanisms to reduce its impact on their daily lives.

Session Fees - INR 1500 Only

Book Now

Couples In-Person Counselling

Teens-Adolescence In-Person Counselling

Individual In-Person Counselling

Our Couples Offline Counselling Appointments provide a safe and professional space for couples to address their issues and work towards a healthier relationship. 



Session Fees - INR 1500 Only

Book Now

Teens-Adolescence In-Person Counselling

Teens-Adolescence In-Person Counselling

Teens-Adolescence In-Person Counselling

 Our Teens Offline Counselling Appointment service offers professional guidance and support for teenagers facing emotional challenges. Book a session with our experienced psychologists today. 

Session Fees - INR 1500 Only

Book Now

Children In-Person Counselling

Special Education/Needs -In-Person Counselling

Teens-Adolescence In-Person Counselling

Our Children Offline Counselling Appointment service provides a safe and supportive environment for children to express their thoughts and feelings with a qualified psychologist.

Session Fees - INR 1500 Only 

Book Now

Special Education/Needs -In-Person Counselling

Special Education/Needs -In-Person Counselling

Special Education/Needs -In-Person Counselling

Our Special Educator offers expert psychological services for children with special needs, providing tailored support and guidance to help them thrive in their academic and personal lives. 

Session Fees - INR 2000 Only

Book Now

Digital Online Counselling Sessions via Audio/Video calls

Individual Online Counselling

Individual Online Counselling

Individual Online Counselling

Experience personalized and confidential online counselling sessions with our team of experienced psychologists. Book your individual appointment today for professional support and guidance. 

Session Fees - INR 1200 Only

Book Now

Couples Online Counselling

Individual Online Counselling

Individual Online Counselling

Our Couples Online Counselling Appointments service offers professional therapy sessions for partners seeking to improve communication, resolve conflicts, and strengthen their relationship. 


Session Fees - INR 1200 Only

Book Now

Teens-Adolescence Online Counselling

Teens-Adolescence Online Counselling

Teens-Adolescence Online Counselling

Our Teens Online Counselling Appointment service offers professional psychological support for teenagers in the comfort of their own homes. Book a session today for expert guidance and assistance.

Session Fees - INR 1200 Only 

Book Now

Children Online Counselling

Teens-Adolescence Online Counselling

Teens-Adolescence Online Counselling

Our Children Online Counselling Appointment service provides professional support for children facing emotional challenges. Our experienced psychologists offer guidance and assistance in a secure online setting.

Session Fees - INR 1200 Only

Book Now

Therapy Sessions

Relaxation & Visualization Therapy

Relaxation & Visualization Therapy

Relaxation & Visualization Therapy

Relaxation & Visualization Therapy helps calm the mind, reduce stress, and enhance emotional balance through guided relaxation and positive imagery for lasting inner peace.


Session Fees - INR 2000 Only

Book Now

Mindfulness-Based Therapy

Relaxation & Visualization Therapy

Relaxation & Visualization Therapy

Mindfulness-Based Therapy helps you stay present, manage stress, and regulate emotions by developing awareness, acceptance, and calm responses to life’s challenges.


Session Fees - INR 2000 Only

Book Now

Cognitive Behavioral Therapy (CBT)

Relaxation & Visualization Therapy

Dialectical Behaviour Therapy (DBT)

 Cognitive Behavioral Therapy (CBT) helps identify negative thought patterns, develop healthier behaviors, and build practical coping skills for managing stress, anxiety, and emotional challenges.  

Session Fees - INR 2200 Only

Book Now

Dialectical Behaviour Therapy (DBT)

Solution-Focused Brief Therapy (SFBT)

Dialectical Behaviour Therapy (DBT)

 Dialectical Behaviour Therapy (DBT) helps regulate emotions, build distress tolerance, improve relationships, and develop mindful coping skills for managing intense feelings and life challenges effectively. 

Session Fees - INR 2500 Only

Book Now

Solution-Focused Brief Therapy (SFBT)

Solution-Focused Brief Therapy (SFBT)

Solution-Focused Brief Therapy (SFBT)

 Solution-Focused Brief Therapy (SFBT) focuses on strengths and solutions, helping clients set clear goals, build confidence, and create positive change in a short time. 


Session Fees - INR 2000 Only 

Book Now

Family / Marital Therapy

Solution-Focused Brief Therapy (SFBT)

Solution-Focused Brief Therapy (SFBT)

Family and Marital Therapy strengthens communication, resolves conflicts, rebuilds trust, and fosters understanding, helping families and couples develop healthier relationships and emotional harmony together.

Session Fees - INR 3000 Only 

Book Now

Behaviour Therapy

Psychoeducational Assessments

Trauma-Focused Therapy

 Behaviour Therapy focuses on identifying and changing unhelpful behaviors, developing positive habits, and improving emotional regulation through structured, goal-oriented techniques and consistent practice outcomes. .

Session Fees - INR 2000 Only 

Book Now

Trauma-Focused Therapy

Psychoeducational Assessments

Trauma-Focused Therapy

Trauma-Focused Therapy supports healing from past trauma, reducing distress, restoring safety, and building resilience through evidence-based techniques in a compassionate, supportive therapeutic environment setting.

Session Fees - INR 3000 Only 

Book Now

Psychoeducational Assessments

Psychoeducational Assessments

Psychoeducational Assessments

Psychoeducational Assessments evaluate learning, cognitive, and emotional functioning to identify strengths, challenges, and support tailored educational and therapeutic planning.



Session Fees - INR 3000 Only 

Book Now

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Happy New Year 2026

Wishing you a year of clarity, positive mindset, and meaningful growth.
May the New Year bring focus, balance, and success in all you do. 

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